Additionally, helping others is beneficial for our health. But, how can you help others if you haven’t taken care of yourself first? Take care of your needs first and then begin to help others.

They also feel less stress, are more fun to be around, are more optimistic, and enjoy their lives more than people who are unhappy.

While people have debated whether parents are happier than non-parents, researchers suggest that the question of whether parents are more or less happy is not the most meaningful question.

While people have debated whether parents are happier than non-parents, researchers suggest that the question of whether parents are more or less happy is not the most meaningful question.

People don’t care about the expensive clothes you wear, how big is the house you own or the car your drive. That’s not to say that they don’t respect your achievements or possessions.