It doesn't matter your age, how much money you have in your bank account, your marital status or what you do for a living, we all want to be more successful in our lives.
People don't care about the expensive clothes you wear, how big is the house you own or the car your drive. That's not to say that they don't respect your achievements or possessions.
You never know when the unexpected is going to happen, but when it does happen, you're surrounded by chaos. Being prepared for the worst case scenario can at least make things a whole lot less chaotic.
If you're able to spend less time in the office by working remotely or having flexible hours, you should be able to be productive in both your personal and professional life.
Additionally, helping others is beneficial for our health. But, how can you help others if you haven't taken care of yourself first? Take care of your needs first and then begin to help others.